Spud Crunchies


There was a time when people thought the Earth had to be flat. There was also a time when people thought potato snacks had to be flat. Back then, snackers supposed that they must eat flat chips to enjoy crispy, crunchy potato pieces.

But snacks evolve, and new Trader Joe’s Spud Crunchies Potato Snacks deliver that same crunch in a spear-shaped, fry-like form. Spud Crunchies are the potatoes you love and the crunch that you crave in a shape that will change your understanding of the world—or at least your understanding of potato snacks.

Trader Joe’s Spud Crunchies are essentially salty, crunchy, shelf-stable French fries made from just three ingredients: U.S.-grown Russet potatoes, expeller pressed canola oil, and salt. Our vendor uses a unique, lower-temperature cooking method to create a crisp outside, an airy inside, and a burst of all-natural potato flavor. If you’re a fast-food French fry enthusiast, these Potato Snacks will remind you of a fresher, lighter, airier take on those coveted, extra-crunchy fries that you’d find at the bottom of your fry carton… little bits of fried gold, if you will.

Spud Crunchies are perfect for a tailgate party, an office snack, a recess treat, or as something to reach for anytime you’re craving some crunch. At $1.99 for a 4-ounce pouch, the price is perfect for anyone minding a budget—so stock up and stay ready to battle your munchies with Crunchies! You’ll find them in our snack aisle.


About 4 servings per container | Serving size 1/4 bag (28g) | Amount per serving: Calories 150
Total Fat 9g (12% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 65mg (3% DV), Total Carbohydrate 17g (6% DV), Dietary Fiber 1g (4% DV), Total Sugars 0g—Includes 0g Added Sugars (0% DV), Protein 2g, Vitamin D 0mcg (0% DV), Calcium 10mg (0% DV), Iron 0.4mg (2% DV), Potassium 350mg (8% DV).
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Thanks to our amazing sponsor

Totem by Trilogy Sanctuary Boutique

And if you enjoy our little Trader Joe’s Blog please keep us in mind when shopping on Amazon. Bookmark our link here and anything you purchase through our link gives us a small amount to help us keep eating Joe’s food!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s